The Boston Globe published a very useful guide to, and argument for, daily napping. Learn more about how napping can help us and how to get the most from one here.
I love my naps! Seems I have been doing all of the right things for that perfect siesta! Now, if only I could convince my children to nap...the world would be perfect!
I love my naps! Seems I have been doing all of the right things for that perfect siesta! Now, if only I could convince my children to nap...the world would be perfect!