Organic Produce by Pamela Heywood, shared via Flickr.
A couple weeks ago, I wrote about my favorite healthy eating books of 2008. Based on some of the new information that I uncovered in these delicious books, I dreamt up some New Year’s resolutions for 2009. I decided that each resolution would encourage my own personal growth and well-being, but I also wanted each resolution to have a longer lasting and friendly effect on my community and the environment.
- Grow a garden. Okay, let me rephrase that - currently, I can barely keep my bamboo plant alive, which only requires 1x/month watering. But I really want to grow at least one plant in my kitchen, patio or backyard, keep it alive as long as possible and then hopefully eat it. I am finished buying overpriced and over-packaged basil and dill at the local grocery store. I really want to see the beautiful and fresh stuff blossoming in my home, reminding me to whip up some delicious pasta or homemade salad dressing.
- Read more produce labels at the grocery store and be mindful of the agricultural seasons. Last winter, I bought strawberries in December and blueberries in February, not paying an ounce of attention to the million mile commute the berries had to make to my dinner table. And I hope to buy almost 100% locally grown produce at farmer’s markets next summer here in Colorado.
- Support local shops. In the past, I have been a total Starbucks addict, supporting the corporate world and selfishly negating my hometown of 100,000 folks in Westminster, CO who always need local support. I have decided to search out a locally owned coffee shop to buy my ground beans and yummy frappucino-like summer drinks. Wish me luck.
- Get creative with fruits and vegetables. Every week, I get a beautiful box of fruits and vegetables delivered to my doorstep from a local, organic produce delivery service. The box is filled with dirt-covered carrots and fresh out of the ground collard greens. I am giddy with excitement when I open the box every Thursday. But despite my excitement on delivery day, I always end up wasting a head of greens or a few apples. This year, I want to find some new fruit and vegetable recipes - so far, I made “lettuce wraps” this week with my collard greens (similar to the ones you can order at PF Chang’s Restaurant). They were so delicious, and I had no idea those greens could be so crunchy and delicious with a fun surprise inside!
So there you have it, my goals for 2009. As the months go by this year, I will keep you informed of my progress. Do you have any ambitious New Year’s resolutions? Share them and let’s get inspired together!