Since I started this
unlimited sweets drawer experiment for my two-year old daughter one week ago today, I have been asking myself (and my husband) such questions as: Am I crazy? Is this a totally ridiculous experiment? Is this going to backfire on me and will Jo turn into a dessert-aholic? When I am deeply pondering such questions, I often turn to Google for answers. I wanted to learn about other parents’ experiments, techniques and results.
And guess what? There isn't much out there. (Here's an interesting page of parents' stories that covers
access to both sweets and TV.) For the most part, parents have initiated these types of experiments before me, they have not been discussing it online. But thanks to Tranquil Parent readers, who have been extremely generous in sharing your personal stories (successes and failures) with me, I know that I am not a crazy parent after all!
Here is a summary of the last seven days at our house:
Day 1

I introduced the experiment to Jo and made a moderately big deal out of it. I opened the empty drawer, poured in the sweets and told her that she could eat as much as she wanted. I wished that I had been video taping this next part. When I asked Jo if she liked the drawer, her response was “Yes, I do. THANK YOU Mommy!”
Breakfast: From 7 to 9 a.m., she ate jelly beans, chocolates and lollipops. I offered her the usual toast and fruit at breakfast, but she didn’t even notice it.
Lunch: We went out for lunch, and she didn’t mention the drawer but ate a typical meal of grilled cheese, mango and pretzels.
Dinner: Her dinner chair sits right next to the sweets drawer, so she went back and forth during dinner. She would eat one black bean, go back for a few more jelly beans, taste a tomato, and dine on more chocolate.
If you start this at home and plan to include chocolate in your experiment, be sure that your dog cannot get to it! We learned that the hard way on Day 1.
Day 2
She completely forgot about the drawer! I did not mention it, and she did not remember.
Days 3-7
Jo must have been dreaming about the drawer on that second evening, because on Day 3 she woke up asking for more chocolate!
Days 3 through 7 have been pretty similar. For the most part, she still frequents her drawer all day long from early in the morning until close to bedtime. And she has been consistently eating about half of her lunches and dinners. The biggest difference is that she does not ask for any (healthier) snacks throughout the day, but grazes at the sweets drawer instead.
Throughout this entire week, she has continued to be diligent about drinking her milk. Her milk/water consumption has been identical to the previous months. And we have been brushing teeth like crazy, twice a day.
My daughter still begs to visit our garden daily. She ignores the drawer, pops on her Crocs, grabs her toddler shovel and begs for more peas, baby carrots and even plain ol’ green dill!
I think it is too early to make any sweeping conclusions about most children's behaviors when presented with this experiment, but I hope to make further predictions in my final post. All in all, I am still really happy that we initiated this experiment, and I truly don't have any regrets.
Have you tried this at home yet? Are you considering it? Keep sharing your thoughts!
How long to you plan to keep it going??
I find this experiment fascinating. Keep us posted on how it goes.
You might be interested to know of a recent study that found that restricting food can contribute to weight gain in girls. So you might be on the right track.
I wrote up a bit about that study and your experiment over at Evidence Based Parenting. I may try this when my toddler gets a little older.
So I went and read the article at the link above at Evidence Based Parenting and understood the why of this experiment.I think it’s an interesting idea, and it could very much make sense, but through out the article I kept thinking “No where do they talk about teaching our kids healthy habits that will teach them to be active” sports for example. The concern is having our kids end up obese. I think that if we are teaching our kids to be active we can avoid the problem as well. I’m not saying that this experiment isn’t good, just saying that we mustn’t forget that there’s another part to fighting obesity in our kids.
Sarai: That’s kind of the way these research projects work. They can only look at one or two things, so they pick something like food restriction and just study that. Someone else will have to study keeping kids active (I’m sure there are lots of studies about that).
It’s kind of annoying because it’s hard to put together all the different pieces and feel like you understand what you have to do. That’s probably why nobody asks scientists for advice in raising kids, they ask parents and doctors. :)
Thanks so much for the update. Please keep us posted on any new developments! I truly believe that she will lose interest in the drawer. My son is a little too young to start the experiment (16 months) so I eagerly await your results!
I’m wondering about the difference between parents who have junk food around the house for themselves but limit it for their children, and parents who don’t have junk food in the house at all. I would guess that it’s the former kind who make kids crave the food even more, but I grew up in the latter kind of house (and when we did have treats such as at holidays there were no restrictions), and I still craved the stuff. So maybe you need to deliberately buy junk to have around even if you don’t usually?
Waiting for updates! So curious to hear about your experiences!
Thanks Natalie! My final article was posted this morning, so check it out and let me know your reaction!